The Mental Health and Wellbeing Hub at the West Yorkshire Health and Care Partnership is running a series of free workshops for Third Sector staff and volunteers. The workshops are facilitated by Leeds Mind and cover a series of topics designed to support colleagues across the health and care system.

Topic: Coping with Stress
Date: Tuesday 07 December 2021
Time: 1pm – 3pm
Venue: Online via Teams

Stress is a normal part of life, but too much can impact on our wellbeing. In this two hour peer support workshop facilitated by Leeds Mind, you can explore:
• What stress and burnout is
• Your signs and symptoms
• The impact on your life
• Practical ways to manage and reduce stress

To book, please email [email protected]