Date: 25 November
Time: 9.30 am – 2.30 pm
Location: Shine, Harehills Road Leeds LS8 5HS

A Self-Reliant Group (SRG) day camp is being held for women:

  • who want to learn more about menopause in a safe and welcoming environment.
  • who want to connect with other women and support each other.
  • who are up for experiencing being part of a Self-Reliant Group for a day and then have the option to continue their journey as a Self-Reliant Group with others from the day.

The day will be led by Liza Kellett (Trust Leeds), Sharon (Mental Health Group Lead.) Burmantofts, Harehills & Richmond Hill (PCN NHS) and Nicola Sterling (Trust Leeds) and is free to attend.

Event details:

The camp is about members sharing tips and supporting each other, learning more about Menopause and about tools you can use to ease symptoms. There will be a variety of workshops throughout the day ranging from aromatherapy to diet to mindfulness held in peer support style.

You can book your place via Eventbrite: Eventbrite booking link