These groups are run by survivors and are a safe, confidential, non-judgmental space to open up, learn, explore and get support.
Who are these groups for?
- Anybody who physically self-harms (cutting, burning, scratching, overdosing, poisoning, hitting, eating disorders etc.) Anybody who psychologically self-harms (neglect, obsessive negative thinking etc.)
- Anybody trying to understand self harm (e.g. parents/carers of people who selfharm and professionals dealing with people who self-harm)
All groups take place every 4 weeks. No booking or referral required, just drop in.
You can attend as many as you’d like in the 4-week period. Groups are ongoing.