Fall into Place want to hear from our members that are working with older people in Leeds. They are looking to deliver creative wellbeing workshops for older people and want to work with organisations to understand if people would participate and help shape the programme of events.
The aim of the workshops is to build a safe space where participants can work on reducing anxiety, increasing self awareness, improving creative ways of practicing mindfulness and finding ways to increase overall confidence.
The workshops will involve fun, light hearted games, dance and movement as well as drama techniques. Some of the exercises will involve learning some light movements inspired by Indian Classical dance and will end with members creating their own short piece around ‘how it feels to be creative’’.
All workshops will be fully funded and can be held online or face to face depending on the comfort of the participants.
If your organisation is interested in getting involved, please contact Minoti Parikh by email on [email protected]