Exercise for over 50+ ‘s with long term conditions

HomeHealth & Care, PSI

Feel Good Factor Leeds are running the following exercise classes for people aged 50+ and living with long-term conditions

LISHI TAI CHI

Wednesdays, 4.00-5.00PM at Church of God of Prophecy, 196 Chapeltown Road, LS7 4HZ

Cost: £2.50 per session

Are you over 50 with a long-term condition? If so come along to our weekly class!

Low impact
Effective exercise
Mind -body co-ordination
Boost your wellbeing
Socialise
Everyone Welcome!

CHAIR BASED EXERCISE

Mondays, 10.30-11.30AM at The Reginald Centre,, 236 Chapeltown Road, LS7 4BP

Cost: £1.50 per session

Are you over 50 with a long-term condition? If so come along to our weekly class!

40 minute session
Gentle warm up
Tone and strengthen
Boost your wellbeing
Make new friends
Socialise
Feel Good!
Everyone Welcome!

For more information on these classes contact Hiesha: 0113 350 4200 | hiesha@fgfleeds.org | www.fgfleeds.org

By Sean Tunnicliffe|Health & Care, PSI
2017-08-29T11:39:14+00:00 21st August 2017|0 Comments

About the Author: Sean Tunnicliffe

Sean is the communications Officer at Leeds Older People’s Forum (LOPF) and also deals with admin and office management. He enjoys the wide variety of his role which covers things like designing reports and documents, organising meetings, putting together ebulletins, writing blogs, updating the LOPF website and social media and making sure that the office never runs out of milk. He has worked in the third sector since 2001 first with Volition and then LOPF and is the longest serving member of the Forum Central team. Previous to this Sean had mainly worked in horticulture and also had a spell managing a newsagent shop.

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