Exercise for over 50+ ‘s with long term conditions

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Feel Good Factor Leeds are running the following exercise classes for people aged 50+ and living with long-term conditions

LISHI TAI CHI

Wednesdays, 4.00-5.00PM at Church of God of Prophecy, 196 Chapeltown Road, LS7 4HZ

Cost: £2.50 per session

Are you over 50 with a long-term condition? If so come along to our weekly class!

  • Low impact
  • Effective exercise
  • Mind -body co-ordination
  • Boost your wellbeing
  • Socialise
  • Everyone Welcome!

CHAIR BASED EXERCISE

Mondays, 10.30-11.30AM at The Reginald Centre,, 236 Chapeltown Road, LS7 4BP

Cost: £1.50 per session

Are you over 50 with a long-term condition? If so come along to our weekly class!

  • 40 minute session
  • Gentle warm up
  • Tone and strengthen
  • Boost your wellbeing
  • Make new friends
  • Socialise
  • Feel Good!
  • Everyone Welcome!

For more information on these classes contact Hiesha: 0113 350 4200 | hiesha@fgfleeds.org | www.fgfleeds.org

 

By |Health & Care, PSI
2017-08-29T11:39:14+00:00 21st August 2017|0 Comments

About the Author:

Sean Tunnicliffe
Sean is the communications Officer at Leeds Older People’s Forum (LOPF) and also deals with admin and office management. He enjoys the wide variety of his role which covers things like designing reports and documents, organising meetings, putting together ebulletins, writing blogs, updating the LOPF website and social media and making sure that the office never runs out of milk. He has worked in the third sector since 2001 first with Volition and then LOPF and is the longest serving member of the Forum Central team. Previous to this Sean had mainly worked in horticulture and also had a spell managing a newsagent shop.

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