Hamara Healthy Living Centre is now initiating the 5 Ways to Healthy Hearts programme, in partnership with the Leeds South and East CCG, and the Leeds Community Fund, targeting mainly local Black, Asian & Minority Ethnic (BME) communities.
- Healthy Hearts Workshops will run for about 3 hours with a short break at half-time, and include activities such as a game and a healthy salad/sandwich making activity.
- Health MOTs/One-to one sessions are drop-in sessions of 20-30 min, at the Hamara Centre.
- Physical activity sessions offer a choice of activities from walking, yoga and gym sessions; tailored to individual preferences.
The Hamara Centre is on Tempest Road, Leeds, LS11 6RD.
Download dates and times for workshops, drop-ins and the physical activity (Word doc 15.1 KB).
Download a poster for the Healthy Hearts Workshops (jpeg 4.71 MB).
For more information, to refer someone, or to book a place, contact Prachi Purandare:
Email: email@example.com Tel: 0113 277 3330