Starting this October, People In Action is running an inclusive version of the ‘OneYou’ weight-management programme specifically for learning disabled and autistic adults.

This 13-week programme encourages people to eat healthily and keep active in an engaging way.  It also includes optional Saturday cooking group for 4 weeks.

Anyone with BMI of 25 or more will benefit from this course (People In Action can help people calculate their BMI).

To sign up, please contact Danielle: 07393 015 003 / 0113 244 3729 or email [email protected]

This programme is run in partnership by People in Action, One You LeedsJamie’s Ministry of Food, and Active Leeds for Health.