Leeds United Foundation is looking for people to join Fit Fans, a free 12-week weight management programme. The aim of the programme is to support fans with making healthier choices to take the right steps towards living and healthy and active lifestyle.
This 12-week programme is run in the heart of Elland Road for 2 hours each week. The first hour of every session is a classroom session discussing a variety of lifestyle habits, healthy balanced diets and importance of exercise. The remaining hour is a physical activity session which varies through the weeks.
The start dates for the sessions are shown below:
Cohort 1A: Starting 07 September through to 10 November, every Tuesday from 6pm to 8pm (MALES ONLY)
Cohort 2A: Starting 08 September through to 01 December, every Wednesday from 6pm to 8pm (FEMALES ONLY)
Cohort 2: Starting 23 September through to 16 December, every Thursday from 2pm to 4pm (MALES ONLY)
Cohort 3: Starting 23 September through to 16 December, every Thursday from 5pm to 7pm (MALES ONLY)
For more information please contact [email protected]
To sign up please click this link: https://forms.office.com/Pages/ResponsePage.aspx?id=bDTJQSibREm_WfDFM6CZJLlNfHE3fUJEmc5jpwXYdYxUMlMySklEUUg5UUtNTEY0MldVMjlLMUoxWS4u