The Keeping Well at Home Programme of resources and support from Active Leeds is continuing throughout lockdown

Active Leeds and Public Health created the Keeping Well at Home resources to support people that are shielding, clinically vulnerable or have mobility problems to keep moving during to the lockdown. These resources are to be extended from Monday 18th January 2021, to provide further support for people to stay mobile and active at home.

The new programme includes;

  • Online Exercise Activities via Zoom
  • Ipad Loan Scheme
  • Personalised Support with a Health and Wellbeing Coach
  • Digital activities on YouTube
  • Activity DVDs
  • Peer Support Groups
  • Printed Resources such as the Keeping Well at Home Booklet

Details can be found on this Active Leeds for Health Newsletter

To request any resources or to seek support in accessing the programme, please complete an online enquiry form https://surveys.leeds.gov.uk/s/38MS7L/ or call 113 3783680.

For more information about the Keeping Well at Home Programme, please visit: active.leeds.gov.uk/keepingwellathome

Active Leeds is focusing on supporting adults that may be feeling demotivated or just don’t know where to start to become active, and are accepting referrals and self-referrals so please share this information.

How to contact Active Leeds to access the programme

Active Leeds is accepting enquires and referrals to it’s programme throughout lockdown in the following ways: