Yorkshire Dance has a series of online videos and is running Dance On zoom sessions weekly to help keep older people moving and dancing from home.
Yorkshire Dance are committed to keeping older adults in Leeds dancing and have a series of online videos for people to do at any time.
Follow this link to access the videos anytime for free: https://yorkshiredance.com/project/dance-on/
They are also running Dance On Zoom sessions which are free and a fantastic and fun way of staying healthy at home – no previous dance experienced needed! Tutors lead the participants through the online Dance On class from their homes.
These sessions are aimed at people 55 years + in Leeds and Bradford, and can be adapted for all levels and can be done seated or standing.
Sessions are held weekly:
- Tuesdays 2-3pm
- Wednesdays 2.30 – 3.30pm
- Friday 10.20 – 11.30am
Email [email protected] if you’re interested in joining or want to find out more.