Leeds Mindfulness Cooperative are offering free taster sessions and a new 8 week course to support the mental and physical wellbeing of Third Sector staff and volunteers.
About Leeds Mindfulness Cooperative
Leeds Mindfulness Cooperative have been teaching Breathworks Mindfulness courses in Leeds since 2007. They became a Cooperative and a Community Interest Company in 2017. The team have a great deal of mindfulness experience along with an understanding of what it is like to live with a long term health condition. They have a person-centred non-medical approach that empowers people to regain control of their lives.