Move Mates is a walking buddy project which makes getting out for a walk a reality for people who would otherwise find it difficult to leave their homes. Their volunteers give people confidence and moral support to leave their homes and go for a walk, improving their physical health, reducing isolation and ultimately making people feel happier.

To find out more, please go to their webpage –

To apply to volunteer –

To request a Move Mate –

Call – 0113 873 0327

Email – [email protected]

To hear the experiences Move Mates has created, please read Amy’s quote & story –

Ben’s quotes & story –