PMAC: Mental Health and Wellbeing Training has created a small document which contains useful tips to help people and employers improve their mental health whilst living in Leeds.

The document focusses on getting outdoors, connecting with the local community and connecting to your purpose.

If you would like to read their document, please follow this link: PMAC Improving Mental Health when Living in Leeds

PMAC provide bespoke mental health training for different organisations around the UK.